Best fitness planners - Buying Guide
Last Updated: 05/12/2024
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Bestselling fitness planners on Amazon
- Hardcover Fitness Journal Workout Planner for Men & Women - A5 Sturdy Workout Log Book to Track Gym ...
- Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Prog...
- The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals - Detailed Workout Planner & L...
- Workout Planner for Daily Fitness Tracking & Goals Setting (A5 Size, 6 x 8 , Charcoal Gray), Men & ...
- Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Fitness Workout Planner for Goal Tracking, ...
- The Bodyweight Home Workout Journal. 13-Week Program. NO EQUIPMENT NEEDED. Fitness Planner,Fitness J...
- Fitness Logbook (Black) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper -...
- The Dumbbell Home Workout Journal. 13-Week Program. Fitness Planner,Fitness Journal,Workout Notebook.
- Habit Nest The Weightlifting Gym Buddy Journal A 12-Week Personal Training Program in A Journal. A 1...
- SaltWrap Daily Fitness Planner Workout Planner & Log Book Exercise Gym Notebook Wellness, Heal...
#1
Hardcover Fitness Journal Workout Planner for Men & Women - A5 Sturdy Workout Log Book to Track Gym & Home Workouts
Asin: B0BG7WY5BW | Model: Fitness Journal Hardcover | PartNumber: Fitness Journal Hardcover | Ean: 0196852757084 | UPC: 196852757084
Simple And Clear - Setting Yourself Up For Success Has Never Been Easier! Our Personal Workout Book Takes The Thought And Effort Out Of Staying Disciplined And Accountable With A Clear Incremental Progress System, Bigger Fonts For Easy Reading And Enough Space To Jot Down Everything..
Perfect Gift - Show The Fitness Enthusiast In Your Life Just How Much You Care With This Workout Tracker Notebook! Also Ideal For The Beginner Who Dreams Of Being In Shape, This Fitness Training Journal Could Be The Motivation They Need To Kickstart Their Health And Wellness Journey!.
Carefully Crafted - Made With Functionality And Also Long-Lasting Durability In Mind, This Fit Log Journal Is Tough Enough To Withstand The Rigors Of The Gym Floor, Running Trail And Even The Kitchen! Premium Thick 120Gsm Pages And A Sweat And Tear-Proof Outer Match Your Grit!.
Get Fitter, Faster - Take Control Of Your Health And Fitness Journey And Accelerate Your Results With Our Fitness Planner For Women And Men! This Exercise Diary Provides You With A Proven System To Build Muscle, Improve Strength Or Just Be Healthier. What Gets Measured, Improves!.
Features
- SMASH YOUR PB'S - Achieve the performance and physique you've always wanted with Nextnoid daily workout journal! Effectively track both daily and weekly workout goals upto 8 months as meticulously as you desire, plan next week's workouts, and celebrate your success with ease. Stay focused!
- GET FITTER, FASTER - Take control of your health and fitness journey and accelerate your results with our fitness planner for women and men! This exercise diary provides you with a proven system to build muscle, improve strength or just be healthier. What gets measured, improves!
- SIMPLE AND CLEAR - Setting yourself up for success has never been easier! Our personal workout book takes the thought and effort out of staying disciplined and accountable with a clear incremental progress system, bigger fonts for easy reading and enough space to jot down everything.
- CAREFULLY CRAFTED - Made with functionality and also long-lasting durability in mind, this fit log journal is tough enough to withstand the rigors of the gym floor, running trail and even the kitchen! Premium thick 120gsm pages and a sweat and tear-proof outer match your grit!
- PERFECT GIFT - Show the fitness enthusiast in your life just how much you care with this workout tracker notebook! Also ideal for the beginner who dreams of being in shape, this fitness training journal could be the motivation they need to kickstart their health and wellness journey!
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Brand: Nextnoid | Manufacturer: Nextnoid
Dimensions: 0.75 x 8.30 x 5.70 inches
See On Amazon #2
Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Pink
Asin: B0C33LKKJP | Model: T009-Fitness-Pink | PartNumber: T009-Fitness-Pink
Comprehensive Data Recording - This Workout Planner Enables You To Record Pre And Post-Workout Data, Including Measurements Of Various Body Parts. Monitor Your Progress And Track Changes In Your Physique With Ease, Ensuring Accurate And Comprehensive Tracking Of Your Fitness Journey..
The Perfect Gift For Fitness Enthusiasts - This Thoughtful And Practical Gift Empowers Them To Achieve Their Fitness Goals. With Its Sleek Design And Helpful Features, It's The Perfect Companion For Their Fitness Journey. Show Your Support And Inspire Them To Reach New Heights With This Meaningful Fitness Journal Gift..
Compact And Practical - With An A5 Size (5.5" X 8.2") That Fits Easily In Your Bag, It Offers Ultimate Portability Without Sacrificing Functionality. It Includes Elastic Strap And Double-Sided Pocket For Convenient Organization. With 100Gsm Premium Paper, Enjoy A Smooth Writing Experience..
Set And Achieve Goals - Set Up To 10 Fitness Goals And Track Your Progress Towards Them. This Workout Log Provides Space To Note Your Goals And Track Your Performance, Enabling You To Stay Motivated And Focused On Your Fitness Journey..
Features
- Track Your Workouts - Stay organized and record your gym workouts with this comprehensive fitness planner. It provides dedicated sections to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
- Set and Achieve Goals - Set up to 10 fitness goals and track your progress towards them. This workout log provides space to note your goals and track your performance, enabling you to stay motivated and focused on your fitness journey.
- Comprehensive Data Recording - This workout planner enables you to record pre and post-workout data, including measurements of various body parts. Monitor your progress and track changes in your physique with ease, ensuring accurate and comprehensive tracking of your fitness journey.
- Compact and Practical - With an A5 size (5.5 x 8.2) that fits easily in your bag, it offers ultimate portability without sacrificing functionality. It includes elastic strap and double-sided pocket for convenient organization. With 100gsm premium paper, enjoy a smooth writing experience.
- The Perfect Gift for Fitness Enthusiasts - This thoughtful and practical gift empowers them to achieve their fitness goals. With its sleek design and helpful features, it's the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful fitness journal gift.
- See more on Amazon...
Brand: Taja | Manufacturer: Taja
Dimensions: 0.50 x 8.50 x 5.60 inches
See On Amazon #3
The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals - Detailed Workout Planner & Log Book For Men and Women - Great Gym Accessories With Calendar, Nutrition & Progress Tracker
Asin: B0CFYCFXWF | Model: zic-fitness-bla_23-123a | PartNumber: zic-fitness-bla_23-123a
Easy To Stay Focused & Motivated: The Simplified Workout Log Book Intuitively Makes It Super Easy To Organize Your Workouts. The Workout Notebook Is Your Ultimate Workout Companion Helping You To Build Consistency, Discipline & Accountability. Make It Happen!.
Beautiful Design & Top-Notch Durability: Make Your Workout Too Fun To Skip! Whatever Your Fitness Level, You Are Sure To Love The Bodyweight Home Workout Journal With Its Sturdy, Sweat & Tear-Proof Cover, Thoughtful Layout And Its Classic Black Color.
Ample Space & Smart Features: Compact Enough To Carry Along, Yet - With 140 Pages - Spacious Enough To Jot Down All Your Plans, Goals & Success Stories! The A5 Workout Calendar With A Practical Elastic Band, Ribbon & Wire Binding Is Here To Keep You Moving Forward.
Track Workouts Effectively & Smash Your Goals: Use Zicotos’ Body Weight Workout Journal For Women And Men For Setting Short & Long Term Goals, Planning Workouts And Monitoring Progress. The Fitness Planner Can Truly Make A Difference In Reaching Your Goals.
Features
- Dream It, Do It, Live It - Become The Best Version Of Yourself: Whether you re an avid fitness enthusiast or just kickstarting a more active lifestyle, the fitness journal empowers you to take control over your health & fitness journey and transform your life
- Track Workouts Effectively & Smash Your Goals: Use ZICOTOs body weight workout journal for women and men for setting short & long term goals, planning workouts and monitoring progress. The fitness planner can truly make a difference in reaching your goals
- Easy To Stay Focused & Motivated: The simplified workout log book intuitively makes it super easy to organize your workouts. The workout notebook is your ultimate workout companion helping you to build consistency, discipline & accountability. Make it happen!
- Ample Space & Smart Features: Compact enough to carry along, yet - with 140 pages - spacious enough to jot down all your plans, goals & success stories! The A5 workout calendar with a practical elastic band, ribbon & wire binding is here to keep you moving forward
- Beautiful Design & Top-Notch Durability: Make your workout too fun to skip! Whatever your fitness level, you are sure to love the bodyweight home workout journal with its sturdy, sweat & tear-proof cover, thoughtful layout and its classic black color
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Brand: ZICOTO | Manufacturer: ZICOTO
Dimensions: 0.78 x 8.31 x 6.10 inches
See On Amazon #4
Workout Planner for Daily Fitness Tracking & Goals Setting (A5 Size, 6 x 8 , Charcoal Gray), Men & Women Personal Home & Gym Training Diary, Log Book Journal for Weight Loss by Workout Log Gym
Asin: B01H3D1GCW | Model: WL-FITL-A5CGY100 | PartNumber: WL-FITL-A5CGY100 | Ean: 0755520929736 | UPC: 755520929736
Monitor Progress - Dedicated Sections To Keep Track Of Your Body Weight, Measurements, And Personal Bests; Assess Your Progress On Weekly And Monthly Basis And Make Necessary Changes To Further Optimize Your Training And Nutrition.
Built To Last - Heavy-Duty 100-Gsm Paper Designed To Withstand Punishment On The Gym Floor And Sweaty Gym Bag; Double Wire Binding Spirals For Long-Lasting Durability; Perfect Gift For Gym Enthusiasts.
Ideal Size - Lightweight, Portable, And Easy To Carry To Gym; Standard A5 Page Size (6” X 8”) Provides Ample Space To Note Down Every Detail Of Your Workout W/ Clarity; Personalized Fitness Journal To Help You Take Short Notes.
Record Every Workout - No More Trying To Recall What You Did In Your Last Workout; Record Up To 100 Workouts W/ 9 Exercises Per Training Session; Record Every Detail Of Your Workout Including Your Tempo, Rest Intervals & Cardio.
Features
- SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them
- RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio
- MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition
- IDEAL SIZE - Lightweight, portable, and easy to carry to gym; Standard A5 page size (6 x 8 ) provides ample space to note down every detail of your workout w/ clarity; Personalized fitness journal to help you take short notes
- BUILT TO LAST - Heavy-Duty 100-gsm paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts
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Brand: Workout Log Gym | Manufacturer: Workout Log Gym
Dimensions: 0.71 x 8.27 x 5.91 inches
See On Amazon #5
Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Fitness Workout Planner for Goal Tracking, Progress and Weight Loss at Home & Gym- Green
Asin: B0CRKQRM4Z
Practical And Compact - Our Workout Journal Combines The Convenience Of A Compact A5 Size (5.5" X 8.2") With Ample Space Across Its 160 Pages, Including 142 Pages Exercise Tracker Plus 17 Additional Pages, Ensuring Easy Portability In Your Gym Bag. Complete With An Elastic Strap, Double-Sided Pocket, And Twin-Wire Binding, It Offers Both Organization And Functionality To Keep You On Track Towards Your Fitness Goals..
Fitness Enthusiast's Perfect Companion - Designed To Help Them Achieve Their Progress With Ease, This Thoughtful Gift Is The Perfect Companion For Their Fitness Journey. Show Your Support And Inspire Them To Reach New Heights With This Meaningful Gesture..
Empower Your Progress - Our Workout Log Book Empowers You To Set And Achieve Up To 10 Fitness Goals Effortlessly. With Dedicated Space To Record Your Goals And Track Your Performance, This Tool Keeps You Motivated And Focused On Your Fitness Journey. Stay On Course And Celebrate Your Victories As You Move Closer To Your Aspirations..
Don't Sit, Get Fit - Achieve Your Fitness Goals Faster With Our Fitness Planner! Whether You're A Woman Or A Man, Take Charge Of Your Health Journey And See Results Soar. Our Exercise Journal Offers A Proven System To Boost Muscle, Enhance Strength, Or Simply Foster Better Health. Remember, What Gets Measured, Gets Improved!.
Features
- 142 Pages Exercise Tracker - Keep your fitness journey on track with our extensive workout tracker. With space for up to 12 exercises, 6 sets, and 3 cardio sessions, as well as areas to log reps and weights, you'll have all the tools you need to enhance your performance and achieve your fitness goals.
- Don't Sit, Get Fit - Achieve your fitness goals faster with our fitness planner! Whether you're a woman or a man, take charge of your health journey and see results soar. Our exercise journal offers a proven system to boost muscle, enhance strength, or simply foster better health. Remember, what gets measured, gets improved!
- Practical and Compact - Our workout journal combines the convenience of a compact A5 size (5.5 x 8.2) with ample space across its 160 pages, including 142 pages exercise tracker plus 17 additional pages, ensuring easy portability in your gym bag. Complete with an elastic strap, double-sided pocket, and twin-wire binding, it offers both organization and functionality to keep you on track towards your fitness goals.
- Empower Your Progress - Our workout log book empowers you to set and achieve up to 10 fitness goals effortlessly. With dedicated space to record your goals and track your performance, this tool keeps you motivated and focused on your fitness journey. Stay on course and celebrate your victories as you move closer to your aspirations.
- Fitness Enthusiast's Perfect Companion - Designed to help them achieve their progress with ease, this thoughtful gift is the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful gesture.
- See more on Amazon...
Brand: Taja | Manufacturer: Taja
Dimensions: 0.50 x 8.50 x 5.60 inches
See On Amazon #6
The Bodyweight Home Workout Journal. 13-Week Program. NO EQUIPMENT NEEDED. Fitness Planner,Fitness Journal,Workout Notebook.
Asin: 1950045234 | Ean: 9781950045235
Each Workout Is Broken Into Two Primary Muscle Groups. The Workout Notebook Has 4 Exercises Per Muscle Group To Record In Your Fitness Log..
Amazon Limits Our Ability To Be Able To Respond To Reviews And We Want To Make This The Best Experience For Everyone. If You Have Any Issue With Your Order, Please Reach Out To Us At Support@Habitnest.Com Or Message Us Via Amazon Directly And We’Ll Be Happy To Help..
Built For Lifters Of All Levels. Each Workout Takes 45+ Minutes. The #1 Fitness Journal / Workout Journal For Women & Men! The Workout Log Book Has A Clear Number Of Sets And Reps To Aim For 🔥 Pyramid Style Workouts! This Workout Book Is For Lifters Of All Levels, Including Beginners To Experts..
The Journal Creatively Teaches You How To Use Your Own Bodyweight With Simple Items Like T-Shirts, Towels, And Doorways To Get An Amazing Workout Every Day..
Features
- 13-week fitness planner requiring NO EQUIPMENT! It's designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book!
- The journal creatively teaches you how to use your own bodyweight with simple items like t-shirts, towels, and doorways to get an amazing workout every day.
- Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.
- Built for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal / workout journal for women & men! The workout log book has a clear number of sets and reps to aim for pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.
- Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we ll be happy to help.
- See more on Amazon...
Brand: Habit Nest | Manufacturer: Every Damn Day, LLC
See On Amazon #7
Fitness Logbook (Black) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress
Asin: B0B3JJD6FB | Model: FITNESS-LOGBOOK | PartNumber: FITNESS-LOGBOOK | Ean: 0850017088221 | UPC: 850017088221
Focused On The Essentials. Our Logbooks Do Not Contain "Useful Resources" Like Motivational Quotes, Recipes, Tips, Advice, And Other Useless Fillers. As Well As Predefined Workout Routines - We Do Not Tell You How To Exercise. Each Logbook Contains 160 Pages: 152 Workout-Tracking Pages, 5 - Dotted Pages At The End, And Two Pages For Tracking Personal Records And Body Measurements. The First Page Is For The Owner's Name And Phone Number..
App. We Have A Free Workout Logging App. This App Has A Scan Feature To Transfer Data From Notepad To Digital Form, Subject To Certain Conditions. Please Visit Our Website For More Information..
Superior Quality. Thick 100 Gsm Paper, Durable Plastic Cover, And High-Quality Binding. Done Right, Using High-Quality Materials And With Attention To Detail..
Features
- THOUGHTFUL LAYOUT. Simple, clean, and time-tested. Plenty of space to record exercises, weights, reps, cardio and notes. Before purchasing, we recommend you download the "Standard Template" PDF file from our website and print it to make sure the layout suits you.
- SUPERIOR QUALITY. Thick 100 GSM paper, durable plastic cover, and high-quality binding. Done right, using high-quality materials and with attention to detail.
- FOCUSED ON THE ESSENTIALS. Our logbooks do not contain useful resources like motivational quotes, recipes, tips, advice, and other useless fillers. As well as predefined workout routines - we do not tell you how to exercise. Each logbook contains 160 pages: 152 workout-tracking pages, 5 - dotted pages at the end, and two pages for tracking personal records and body measurements. The first page is for the owner's name and phone number.
- APP. We have a free workout logging app. This app has a scan feature to transfer data from notepad to digital form, subject to certain conditions. Please visit our website for more information.
- See more on Amazon...
Brand: FL FITNESS LOGBOOK | Manufacturer: FL FITNESS LOGBOOK
Dimensions: 5.00 x 8.00 x 6.00 inches | Weight: 0.07 pounds
See On Amazon #8
The Dumbbell Home Workout Journal. 13-Week Program. Fitness Planner,Fitness Journal,Workout Notebook.
Asin: 1950045226 | Ean: 9781950045228
Each Workout Is Broken Into Two Primary Muscle Groups. The Workout Notebook Has 4 Exercises Per Muscle Group To Record In Your Fitness Log..
Amazon Limits Our Ability To Be Able To Respond To Reviews And We Want To Make This The Best Experience For Everyone. If You Have Any Issue With Your Order, Please Reach Out To Us At Support@Habitnest.Com Or Message Us Via Amazon Directly And We’Ll Be Happy To Help..
Built For Lifters Of All Levels. Each Workout Takes 45+ Minutes. The #1 Fitness Journal / Workout Journal For Women & Men! The Workout Log Book Has A Clear Number Of Sets And Reps To Aim For 🔥 Pyramid Style Workouts! This Workout Book Is For Lifters Of All Levels, Including Beginners To Experts..
No Thinking Needed! 65 Workouts Laid Out In The Workout Journal / Workout Planner. #1 Fitness Journal For Women & Men..
Features
- 13-week fitness planner requiring only dumbbells! It's designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book!
- NO THINKING NEEDED! 65 workouts laid out in the workout journal / workout planner. #1 fitness journal for women & men.
- Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.
- Built for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal / workout journal for women & men! The workout log book has a clear number of sets and reps to aim for pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.
- Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we ll be happy to help.
- See more on Amazon...
Brand: Habit Nest | Manufacturer: Every Damn Day, LLC
See On Amazon #9
Habit Nest The Weightlifting Gym Buddy Journal A 12-Week Personal Training Program in A Journal. A 12-Week Workout and Exercise Journal/Log. Your Ultimate Fitness Planner. (Gray)
Asin: 0998656186 | Model: Gym Buddy Journal-Grey | PartNumber: Gym Buddy Journal-Grey | Ean: 9780998656182
Each Workout Is Broken Into Two Primary Muscle Groups. The Workout Notebook Has 4 Exercises Per Muscle Group To Record In Your Fitness Log..
Amazon Limits Our Ability To Be Able To Respond To Reviews And We Want To Make This The Best Experience For Everyone. If You Have Any Issue With Your Order, Please Reach Out To Us At Support@Habitnest.Com Or Message Us Via Amazon Directly And We’Ll Be Happy To Help..
Built For Lifters Of All Levels. Each Workout Takes 45+ Minutes. The #1 Fitness Journal / Workout Journal For Women & Men! The Workout Log Book Has A Clear Number Of Sets And Reps To Aim For 🔥 Pyramid Style Workouts! This Workout Book Is For Lifters Of All Levels, Including Beginners To Experts..
No Thinking Needed! 65 Workouts Laid Out In The Workout Journal / Workout Planner. #1 Fitness Journal For Women & Men..
Features
- A total 12-week training program, in a fitness planner, designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book!
- NO THINKING NEEDED! 65 workouts laid out in the workout journal / workout planner. #1 fitness journal for women & men.
- Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.
- Built for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal / workout journal for women & men! The workout log book has a clear number of sets and reps to aim for pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.
- Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we ll be happy to help.
- See more on Amazon...
Brand: Habit Nest | Manufacturer: Habit Nest
Weight: 1.45 Pounds
See On Amazon #10
SaltWrap Daily Fitness Planner Workout Planner & Log Book Exercise Gym Notebook Wellness, Health, Nutrition, and Food Plan Tracker Weight Loss Goal Tracking (Daily + Weekly)
Asin: B072LR9X76 | Model: 638353206901 | PartNumber: 638353206901 | Ean: 0638353206901 | UPC: 638353206901
Nutrition Focus: The Preset Nutrition Tracking Helps You Crush Your Health And Fitness Goals Using Our Workout Planner As The Ultimate Daily Companion. Put Everything Together, From Your Workouts To Your Food Choices, In Our Easy And Simple-To-Use Planner..
Wellness Plan: Our Planner Goes Beyond Fitness, Encouraging Mindfulness And Self-Care Practices To Enhance Your Overall Health And Happiness Mentally And Physically! The Weekly Check-In Will Also Ask You To Rate Your Energy Levels, Joint Health, And Mindset Each Week..
Comprehensive Tracking: Our Fitness Tracker Journal Tracks Everything From Workout Logs To Body Composition And Nutrition For A Complete And Holistic View Of Your Fitness Progress! Personalize Your Experience And Set What Really Matters For Your Health..
For Men & Women: Perfect For Experienced Gym Weightlifters And Even Complete Beginners Just Starting Their Fitness Journey. Utilize All The Dedicated Sections For Goal Setting, Progress Milestones, Planning Checklist, And Self Performance Rating..
Features
- FITNESS TRAINING LOG: Plan all training sessions and never miss a workout while logging every rep with our daily fitness planner. Use our self guided plan and prompts to easily achieve your holistic fitness targets. Never miss a beat and track every action to success.
- FOR MEN & WOMEN: Perfect for experienced gym weightlifters and even complete beginners just starting their fitness journey. Utilize all the dedicated sections for goal setting, progress milestones, planning checklist, and self performance rating.
- NUTRITION FOCUS: The preset nutrition tracking helps you crush your health and fitness goals using our workout planner as the ultimate daily companion. Put everything together, from your workouts to your food choices, in our easy and simple-to-use planner.
- COMPREHENSIVE TRACKING: Our Fitness Tracker Journal tracks everything from workout logs to body composition and nutrition for a complete and holistic view of your fitness progress! Personalize your experience and set what really matters for your health.
- WELLNESS PLAN: Our planner goes beyond fitness, encouraging mindfulness and self-care practices to enhance your overall health and happiness mentally and physically! The weekly check-in will also ask you to rate your energy levels, joint health, and mindset each week.
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Brand: SaltWrap | Manufacturer: SaltWrap
Dimensions: 1.00 x 10.50 x 7.40 inches
See On Amazon #11
Zumba 101 Dance Fitness for Beginners Workout DVD, Beginner Dance Workout .5x5.25x7.5" .25 LBS
Asin: B017I0QZ80 | Model: D0D00294 | PartNumber: D0D00294 | Ean: 0888562071894, 0888562061857 | UPC: 888562071894, 888562061857
Dance And Move : Put Those New Moves To Work As You Rock Out In The Second Easy-To-Follow 30-Minute Beginner Workout Class. This Full-Body Workout For Beginners Will Have You Doing Cardio, Core, Abs And Muscle Work As You Dance To The Fun Music.
Zumba : Together, We, Our Instructors, And Our Amazing Community Unite In One Common Mission: To Move All People To Unleash Their Power, Embracing Themselves And Others, So They Can Achieve Positive Transformation.
Body Positive : Take The First Step To Change It All With Our Dancing Dvds! We Celebrate Personal Transformation, No Matter How Big Or Small. We Strive To Ensure Everyone Feels Seen And Supported And Give People The Tools To Become Their Best Selves.
Dancing For Beginners : Learn From The Creator Of The Zumba Fitness Program, Beto Perez, As He Takes You Step By Step Through The Essential Moves To Get You Dancing Into Shape In The First 30-Minute Instructional Beginner Exercise Class.
Features
- ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action
- DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class
- DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music
- BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves
- ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation
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Brand: ZUMBA | Manufacturer: Zumba
Dimensions: 0.00 x 0.05 x 0.07 inches | Weight: 0.10 Pounds
See On Amazon #12
The Omega Project Black Book Training Journal created by Special Operations Forces - Elite Workout Planner Leather Fitness Tracker Notebook Logs Exercise, Sleep, Recovery, Nutrition and More
Asin: B08S72PHY3 | Model: Black Book Training Journal | PartNumber: Black Book Training Journal
Track What Matters: Log The Details Of Your Training Journey That Actually Matter For Optimal Performance, Including Fitness Program, Sleep, Mobility, Hydration, Supplements, Vitamins, Nutrition, Alcohol Intake, Mindfulness And Recovery..
The Omega Project: We Only Have One Goal – Make Everyone Better At Everything. Period. Excellence Matters, And Our Black Book Training Journal And Nutrition Journal Were Created By Us Special Operations Forces For The World..
No Digital Distractions: Top Military Performers Focus On The Task At Hand – Leave The Phone Alone And Practice Focused Accountability By Writing It Down In This Hardcover Leather Bound Workout Notebook With Bookmark And Pen Slit..
Work Out With The Best: Designed By Their Coaches, Physical Therapists And Nutritionists, This Accountability Journal Tracks The Data Monitored By The Most Elite Military Units, Modern Athletes, Professional Fighters, Swat Teams, And More..
Features
- ELITE TRAINING JOURNAL: Developed by Active Duty Special Operations Forces to be the ultimate training journal, The Black Book is used on deployment as a daily log and weekly tracker to optimize health and fitness, and push to the next level.
- WORK OUT WITH THE BEST: Designed by their coaches, physical therapists and nutritionists, this accountability journal tracks the data monitored by the most elite military units, modern athletes, professional fighters, SWAT teams, and more.
- TRACK WHAT MATTERS: Log the details of your training journey that actually matter for optimal performance, including Fitness Program, Sleep, Mobility, Hydration, Supplements, Vitamins, Nutrition, Alcohol Intake, Mindfulness and Recovery.
- NO DIGITAL DISTRACTIONS: Top military performers focus on the task at hand leave the phone alone and practice focused accountability by writing it down in this hardcover leather bound workout notebook with bookmark and pen slit.
- THE OMEGA PROJECT: We only have one goal make everyone better at everything. Period. Excellence matters, and our Black Book training journal and Nutrition Journal were created by US Special Operations Forces for the world.
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Brand: THE-OMEGAPROJECT
See On Amazon #13
Fitness Planner for Women & Men - A5 Workout Log Book/Exercise Workout Log to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Workout Journals, 5.8X8.25 In Workout Book
Asin: B08S3QM769 | Model: FP-A5-80-B | PartNumber: FP-A5-80-B | Ean: 0794590692911 | UPC: 794590692911
Increase Self-Efficacy - Fitness Planner Allows For Exercises, Dates, Stretch, Warm-Up, Cool-Down, Reps, Sets, Carido, Intensity And Calories, All To Be Charted In An Easy To Use Format. It Has Enough Space To Record Variety Of Different Workouts, Helps To Monitor Fitness Progress And Increase Your Self-Efficacy.
Superior Quality - Workout Log Book With Sturdy And Flexible Cover To Protect The Inner Pages Well. Thick Paper To Reduce Ink Leakage, Erase Fraying And Shade Issues. Strong Metal And Lay-Flat Twin-Wire Binding. Plan, Create And Schedule Your Daily Workout Log With This Gorgeous Fitness Planner.
Premium Paper - Exercise Workout Log With 100Gsm Smooth White Paper For Easy Writing. Heavy-Weight, Acid-Free Paper That Ink Won't Bleed Through.
136 Days Of Tracking - Fitness Planner To Track Your Exercise And Workouts With 136 Pages That Provide Enough Space To Record Your Goals, Exercises, Weight Loss, Etc. Suitable For 4.5-6 Months Workout Log Tracking.
Features
- FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
- 136 DAYS OF TRACKING - Fitness planner to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
- INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
- PREMIUM PAPER - Exercise workout log with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through
- SUPERIOR QUALITY - Workout log book with sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner
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Brand: Nokingo | Manufacturer: Nokingo
Dimensions: 0.67 x 8.50 x 6.50 inches
See On Amazon #14
Walking Fitness DVD for Seniors 50-80+, Rock the Walk 30-Day Challenge - Combine Other Exercise Moves While Walking in Place Full Body Workout Improves Energy, Strength, Flexibility, and Balance
Asin: B07NH66FW1 | Ean: 0689733369419 | UPC: 689733369419
More Challenging As You Progress. Rock The Walk 30-Day Challenge Starts At 8-Minutes, Then Graduates To 16- 24-, And 32-Minutes Over The Course Of The 30-Day Program, With Rest And Recovery Days Each Week..
Free Bonus Items! Important! Printed Insert Inside Dvd Case Includes Simple Instructions For Accessing Daily Proper Form Videos, Warm-Up And Warm-Down Videos, Healthy Eating Recommendations, A Grocery Shopping List, Self-Reflection Worksheets, And A Progress Calendar To Help You Make The Most Of Your Transformation..
Work Out In The Privacy Of Home. You’Ll Love Working Out At Home With Our Host Celebrity Trainer Jaime Brenkus – Inventor Of The 8 Minute Body..
Minimal Equipment Needed. All You Need Is A Pair Of 3 Or 5 Pound Hand Weights, A Water Bottle, A Towel, And Comfortable Walking Shoes To Get Started. Also Includes Warm Up, Warm Down, And Stretching Videos..
Shed Pounds Without Leaving The House. Walking Indoors Keeps You On Track No Matter What The Weather Is Outside. You’Ll Improve Strength, Balance, And Cardio Health..
Features
- ENJOY DOUBLE THE WORKOUT IN HALF THE TIME! Perform other fitness moves while walking-in-place to the motivating sounds of classic rock-style background music.
- SHED POUNDS WITHOUT LEAVING THE HOUSE. Walking indoors keeps you on track no matter what the weather is outside. You ll improve strength, balance, and cardio health.
- MORE CHALLENGING AS YOU PROGRESS. Rock the Walk 30-Day Challenge starts at 8-minutes, then graduates to 16- 24-, and 32-minutes over the course of the 30-day program, with rest and recovery days each week.
- MINIMAL EQUIPMENT NEEDED. All you need is a pair of 3 or 5 pound hand weights, a water bottle, a towel, and comfortable walking shoes to get started. Also includes warm up, warm down, and stretching videos.
- FREE BONUS ITEMS! IMPORTANT! Printed insert inside DVD case includes simple instructions for accessing daily Proper Form videos, warm-up and warm-down videos, healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you make the most of your transformation.
- WORK OUT IN THE PRIVACY OF HOME. You ll love working out at home with our host celebrity trainer Jaime Brenkus inventor of the 8 Minute Body.
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Brand: Evergreen Wellness | Manufacturer: Evergreen Wellness
Dimensions: 0.50 x 7.38 x 5.38 inches
See On Amazon #15
Arena Strength Booty Fitness Workout Cards- Instructional Deck for Band Workouts, Beginner Guide Resistance Training Exercises at Home. Includes Routines.
Asin: B09CKZFLPD | Model: a | PartNumber: a | Ean: 0701575893065 | UPC: 701575893065
Durable, Waterproof, Large Size: Our Cards Are Extra Large (4.9 X 3.4 Inches) And Made Of Durable, Waterproof Material. They Won’T Break, And Are So Waterproof You Could Take Them Swimming! We Provide A Zip Carry Case And A Band To Hold The Cards Together..
All Levels: Whether You Are A Complete Beginner Or A Seasoned Athlete, Our Workout Card Deck Will Allow You To Achieve A Fun And Effective Workout. We Include The Difficulty Level On Each Exercise And You Can Increase The Intensity Through More Repetitions, Using A Harder Booty Band Or Adding One Of Our ‘Burnout’ Cards Which Are Challenging Workouts To Add To Any Routine..
Easiest Way To Learn Resistance Band Exercises For Your Booty & Legs: The Cards Feature Large Instruction Images On The Front And Detailed Exercise Descriptions On The Back. Every Exercise We Have Chosen Is Effective And Will Deliver An Incredible Workout..
Create Awesome Workouts In Seconds: Our Fitness Deck Is Easy-To-Follow And You Can Create Fun And Motivating Workouts In Seconds. Simply Shuffle The Deck, Lay Out Your Cards And Start Your Workout..
Features
- FUN, MOTIVATING & EFFECTIVE BOOTY BAND WORKOUTS: Our fitness deck contains 52 exercises divided into booty-only activation and booty & leg activation exercises. Our deck includes done-for-you routines for effective workouts as well as 'burnout' cards that are extra hard workouts to add onto any routine.
- CREATE AWESOME WORKOUTS IN SECONDS: Our fitness deck is easy-to-follow and you can create fun and motivating workouts in seconds. Simply shuffle the deck, lay out your cards and start your workout.
- DURABLE, WATERPROOF, LARGE SIZE: Our cards are extra large (4.9 X 3.4 inches) and made of durable, waterproof material. They won t break, and are so waterproof you could take them swimming! We provide a zip carry case and a band to hold the cards together.
- EASIEST WAY TO LEARN RESISTANCE BAND EXERCISES FOR YOUR BOOTY & LEGS: The cards feature large instruction images on the front and detailed exercise descriptions on the back. Every exercise we have chosen is effective and will deliver an incredible workout.
- ALL LEVELS: Whether you are a complete beginner or a seasoned athlete, our workout card deck will allow you to achieve a fun and effective workout. We include the difficulty level on each exercise and you can increase the intensity through more repetitions, using a harder booty band or adding one of our burnout cards which are challenging workouts to add to any routine.
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Brand: Arena Strength
Dimensions: 1.18 x 5.91 x 3.94 inches | Weight: 0.51 Pounds
See On Amazon #16
EPEWIZD Food Journal Meal Planner Weight Loss Journal for Women Men Daily Food Wellness Diary to Count Calories Nutrient Intake Track Health Achieve Diet Fitness Goals (A5 size)-Rose Gold
Asin: B09XTGXSS1 | Model: 1EPFOODgold | PartNumber: 1EPFOODgold
Commit To Your Goals: There Are Different Areas To Record Progress From Beginning To End In Our Meal Planner. Write Down Starting Point And Set 5 Top Goals, Monthly Calendars To Plan Monthly Activities, Daily Diet Planning To Focus On Your Nutrition And Exercise. At The Product Chart, You Can List Your Favorite Foods (By Category) And Their Nutritional Values For Easy Reference..
Guarantee And Refund: Our Epewizd Healthy Journal And Diet Planner Promised All Work. If You Are Not Satisfied With This Diet Planner, Your Can Apply For Refund Or Exchange Via Amazon,No Question Asked! When You Have Any Problems With This Wellness And Exercise Tracker Journal, Please Contact Us And We Will Help You Solve Promptly!.
Extra 3 Sheets Sticks & Functional Design: This Weightloss Journal And Planner Comes In A5 Size, Measuring 5.6 By 8.5 Inches. Quality Paper No Bleed Through. Vegan Leather Cover With The Elastic Piece To Keep Closed, 3 Ribbon Bookmarks And Pen Loop, Pocket In Back For Holding The Stickers That Come With It..
Transform Lifestyle With Wellness Journal In 4 Month: Build In 16 Weeks Health Planner, Daily Page Is Categorized Insinuates Someone Is To Provide The Amount, Calories, Fat, Carbs, Fiber & Protein For Each Ingredient (Due To There Being 6 Lines) From Breakfast To Dinner And Each Page Has The Mood, Energy And Activity Levels To Fill Out. Lastly, There Are Bullet Section For You To Record Exercise And Workout..
Features
- Get Motivated & Develop Healthy Diet Habits: Focus on your diet and nutrition through the food journal, it able to keep track of everything you are eating. Definitely breaks down eating habits and provides motivation. Overall, due to the design of monthly review behind each month to track on your body measurement that makes it easy to track your progress.
- Transform Lifestyle with Wellness Journal in 4 Month: Build in 16 weeks health planner, daily page is categorized insinuates someone is to provide the amount, calories, fat, carbs, fiber & protein for each ingredient (due to there being 6 lines) from breakfast to dinner and each page has the mood, energy and activity levels to fill out. Lastly, there are bullet section for you to record exercise and workout.
- Commit to Your Goals: There are different areas to record progress from beginning to end in our meal planner. Write down starting point and set 5 top goals, monthly calendars to plan monthly activities, daily diet planning to focus on your nutrition and exercise. At the product chart, you can list your favorite foods (by category) and their nutritional values for easy reference.
- Extra 3 Sheets Sticks & Functional Design: This weightloss journal and planner comes in A5 size, measuring 5.6 by 8.5 inches. Quality paper no bleed through. Vegan leather cover with the elastic piece to keep closed, 3 ribbon bookmarks and pen loop, pocket in back for holding the stickers that come with it.
- Guarantee and Refund: our EPEWIZD healthy journal and diet planner promised all work. If you are not satisfied with this diet planner, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!
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Brand: EPEWIZD | Manufacturer: EPEWIZD
See On Amazon #17
Fitness DVD for Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength, Flexibility, Balance - Helping You Lose a Size in 28 Days
Asin: B07DYJ7D39 | Ean: 0689733369259 | UPC: 689733369259
Great For Beginners And Experienced Alike. Each Week Features 5 Workout Days With 2 Rest And Recovery Days. For Added Value, Enjoy Our Warm Up, Warm Down, And Stretching Videos, As Well..
Free Bonus Items! Important! Printed Insert Inside Dvd Case Includes Simple Instructions For Accessing Daily Proper Form Videos, Warm-Up And Warm-Down Videos, Healthy Eating Recommendations, A Grocery Shopping List, Self-Reflection Worksheets, And A Progress Calendar To Help You Make The Most Of Your Transformation..
Work Out In The Privacy Of Home. If You’Re Not Comfortable With The Germ-Filled Gym Experience, You’Ll Love Working Out At Home With Our Host Celebrity Trainer Jaime Brenkus – Inventor Of The 8 Minute Body..
Time-Saving Workouts Are Only 8 Minutes A Day! Each Session Is A Series Of 30-Second Segments That Work All Parts Of Your Body So You Never Get Bored..
Features
- WOMEN AND MEN 50-80+: IT'S YOUR TURN TO LOOK AND FEEL BETTER. In a world awash in youth-oriented exercise culture, here s a senior exercise DVD program designed just for you.
- TIME-SAVING WORKOUTS ARE ONLY 8 MINUTES A DAY! Each session is a series of 30-second segments that work all parts of your body so you never get bored.
- GREAT FOR BEGINNERS AND EXPERIENCED ALIKE. Each week features 5 workout days with 2 rest and recovery days. For added value, enjoy our warm up, warm down, and stretching videos, as well.
- WORK OUT IN THE PRIVACY OF HOME. If you re not comfortable with the germ-filled gym experience, you ll love working out at home with our host celebrity trainer Jaime Brenkus inventor of the 8 Minute Body.
- FREE BONUS ITEMS! IMPORTANT! Printed insert inside DVD case includes simple instructions for accessing daily Proper Form videos, warm-up and warm-down videos, healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you make the most of your transformation.
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Brand: Evergreen Wellness | Manufacturer: Evergreen Wellness
Weight: 0.18 Pounds
See On Amazon #18
merka Yoga Cards Workout Cards Yoga Poses Poster Yoga Stuff Set of 50 Flash Cards Positions and Exercises Made for Women for Beginners Starters or Master
Asin: B08C1K6JBX | Ean: 0852235008692 | UPC: 852235008692
Find Your Yoga Flow: With 50 Cards To Choose From, You Can Learn & Practice 45 Different Yoga Postures And Explore 4 Complete Sequences. Whether You Prefer A Pre-Designed Routine Or Want To Mix And Match The Cards To Create Your Own Unique Flow, This Set Is Perfect For Yogis Of All Levels. Each Card Features A Clear Image Of The Pose Along With Its Name And Detailed Instructions, Making It Easy To Follow. Start Your Journey Towards Inner Peace And Physical Wellness Today With Our Yoga Card Set..
Instructional Videos: Each Purchase Includes Access To Videos That Guide You Through The Proper Execution Of Each Pose. The Flashcards Provided Indicate The Level Of Difficulty, Whether You're A Beginner, Intermediate, Or Advanced Practitioner. With This Comprehensive Approach, You Can Develop Your Yoga Practice At Your Own Pace & Gradually Progress To More Challenging Poses. Whether You're Just Starting Or Looking To Improve Your Skills, Our Product Is Designed To Help You Achieve Your Goals..
Easy And Convenient: Perfect Solution For Anyone Looking For A Way To Stay Active On The Go. With No Need For Any Extra Equipment, You Can Perform The Yoga Postures Anywhere, Whether It's In Your Backyard Or On Vacation. Simply Take The Cards With You & Start Your Fitness Training Without Any Hassle. And With The Ability To Practice Yoga Outdoors, You Can Enjoy The Fresh Air And Sunshine. Whether You're A Seasoned Yogi Or A Beginner, These Cards Are A Great Way To Stay Active, Healthy, And Fit..
Physical Fitness & Mental Well-Being: Through Yoga, Practitioners Develop Strength, Flexibility, And Overall Physical Fitness. In Addition, The Practice Helps To Reduce Stress Levels And Improve Mental Clarity. The Combination Of Physical Movement, Deep Breathing, And Mindfulness Creates A Sense Of Calm And Relaxation, Which Can Be Beneficial For Managing Anxiety And Depression. Yoga Offers A Space To Focus On The Present Moment And Cultivate A Greater Sense Of Awareness And Self-Compassion..
Features
- FOR BEGINNERS & EXPERIENCED YOGIS. These comprehensive 50 yoga cards are a perfect tool with detailed drawings of each featured pose, as well as instructions for correct form & important benefits & contraindications. Additionally, the cards include helpful sequence suggestions & information on accessories and supplies, making them a valuable resource for building a home practice. With the inclusion of Sanskrit names, these cards offer a well-rounded and immersive experience in the world of yoga.
- PHYSICAL FITNESS & MENTAL WELL-BEING: Through yoga, practitioners develop strength, flexibility, and overall physical fitness. In addition, the practice helps to reduce stress levels and improve mental clarity. The combination of physical movement, deep breathing, and mindfulness creates a sense of calm and relaxation, which can be beneficial for managing anxiety and depression. Yoga offers a space to focus on the present moment and cultivate a greater sense of awareness and self-compassion.
- FIND YOUR YOGA FLOW: With 50 cards to choose from, you can learn & practice 45 different yoga postures and explore 4 complete sequences. Whether you prefer a pre-designed routine or want to mix and match the cards to create your own unique flow, this set is perfect for yogis of all levels. Each card features a clear image of the pose along with its name and detailed instructions, making it easy to follow. Start your journey towards inner peace and physical wellness today with our yoga card set.
- EASY AND CONVENIENT: Perfect solution for anyone looking for a way to stay active on the go. With no need for any extra equipment, you can perform the yoga postures anywhere, whether it's in your backyard or on vacation. Simply take the cards with you & start your fitness training without any hassle. And with the ability to practice yoga outdoors, you can enjoy the fresh air and sunshine. Whether you're a seasoned yogi or a beginner, these cards are a great way to stay active, healthy, and fit.
- INSTRUCTIONAL VIDEOS: Each purchase includes access to videos that guide you through the proper execution of each pose. The flashcards provided indicate the level of difficulty, whether you're a beginner, intermediate, or advanced practitioner. With this comprehensive approach, you can develop your yoga practice at your own pace & gradually progress to more challenging poses. Whether you're just starting or looking to improve your skills, our product is designed to help you achieve your goals.
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Brand: merka | Manufacturer: merka
See On Amazon #19
Food and Fitness Journal Meal Journal Diary Workout Wellness Log Notebook Planner Weight Loss Diet Meal Exercise Training Health Tracker 6.1" x 8.5" Hard Cover
Asin: B098N8KRMR | Model: Food and Meal Journal0705 | PartNumber: Food and Meal Journal0705
1 Measure Page, 1 Goals Page, 2 Calories For Foods Pages,3 Calendar Pages, 1 Groceries Pages,1 Progress Page, 8 Weeks Meal And Shopping List Pages,61 Food Pages, 61 Workout Pages.
Please Note: Stretch Appropriately. Drink Water Properly Before Exercising. Consult Doctor Or Fitness Consultant Before Beginning Any Exercise Program..
Open This Food And Fitness Journal And Start Your Journey To A Healthy New You! Eat Healthy And Take Exercise To Keep Fit..
Track Your Daily Food And Workouts For 61 Days. 122 Pages(61 Sheets) In Total. This Is A Great Planner For Food Intake, Exercise And Measurements. There Is A 12 Week Tracking Of Weight, Body Fat %, Waist Size, And A Space For A 4Th Tracking Goal Of Your Choice.
Features
- What You Get - 6.1" x 8.5" food and fitness journal This notebook is an excellent tracking system for your exercise and meals. There is space for you to write goals, write positive motivational messages to yourself, recommended exercises for yoga and every muscle group, and a space to track your macros. You can complete weekly meal plans and look at 2 months broadly.
- Track your daily food and workouts for 61 days. 122 pages(61 sheets) in total. This is a great planner for food intake, exercise and measurements. there is a 12 week tracking of weight, body fat %, waist size, and a space for a 4th tracking goal of your choice
- 1 measure page, 1 goals page, 2 calories for foods pages,3 calendar pages, 1 groceries pages,1 progress page, 8 weeks meal and shopping list pages,61 food pages, 61 workout pages
- Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit.
- Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program.
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Brand: ceiba tree
See On Amazon #20
Vive Yoga Poster - Poses for Beginners and Experts - Mat Exercise Home Gym Workout Accessories Set- Double Sided Laminated Flow Chart Accessory - Instructional Guided Routine - for Women, Men
Asin: B08NXR18BG | Model: RHB2035 | PartNumber: RHB2035 | Ean: 0810041984166 | UPC: 810041984166
Real Images For Clear Visibility: Each Yoga Pose Is Illustrated With Real Photographs To Provide Greater Clarity On Safe, Effective Body Positioning. The Bright, Full-Color Yoga Poster Measures 30” By 17” And Is Perfect For Home Gyms, Fitness And Yoga Studios, Bedrooms And Living Rooms..
Vive Guarantee: 60 Day Guarantee So You Can Purchase Now With Confidence..
Durable Laminated Poster: Printed On High-Quality Paper With Full-Color Images, The Vive Yoga Workout Poster Is Also Laminated On Both Sides For Greater Durability. The Yoga Poster Is Safely Packaged In A Rigid Mailing Tube For Optimal Protection During Shipping..
57 Easy To Follow Poses: Featuring Multiple Poses In Seven Categories, The Yoga Workout Poster Is Laid Out In An Easy-To-Follow Format That Is Perfect For Every Skill Level. The Yoga Pose Poster Includes Sections For Warm-Up, Stretching, Balance, Strengthening, Core And Restorative Poses..
Features
- REAP THE BENEFITS OF PRACTICING YOGA: Our Vive yoga workout poster displays essential yoga poses for promoting greater relaxation, managing stress, easing back pain and improving strength, balance and flexibility. The yoga poster includes seven sections that target different areas of concern and aids in improving respiratory and circulatory health.
- 57 EASY TO FOLLOW POSES: Featuring multiple poses in seven categories, the yoga workout poster is laid out in an easy-to-follow format that is perfect for every skill level. The yoga pose poster includes sections for warm-up, stretching, balance, strengthening, core and restorative poses.
- REAL IMAGES FOR CLEAR VISIBILITY: Each yoga pose is illustrated with real photographs to provide greater clarity on safe, effective body positioning. The bright, full-color yoga poster measures 30 by 17 and is perfect for home gyms, fitness and yoga studios, bedrooms and living rooms.
- DURABLE LAMINATED POSTER: Printed on high-quality paper with full-color images, the Vive yoga workout poster is also laminated on both sides for greater durability. The yoga poster is safely packaged in a rigid mailing tube for optimal protection during shipping.
- VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.
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Brand: Vive | Manufacturer: Vive Health
Dimensions: 0.00 x 30.00 x 17.00 inches | Weight: 0.42 pounds
See On Amazon #21
JawSculpt Jaw Exerciser 4 Level Set Premium Jawline Exercisers for Men & Women Jaw Trainer for Face Toning, Strengthening JawLine Trainer with Exercise Program, Workout Tracker and Portable Case
Asin: B0CYKHGBDY | Model: 198168707111 | PartNumber: 198168707111
Safer Designs | At Jawsculpt, Your Safety Comes First! That’S Why Our Bpa Free Food Grade Silicone Jawline Trainer Tablets Feature An Ergonomic Design That Contours To Your Teeth And Features A Unique Anti-Slip Shape That Reduces Slipping And Choking Hazards. Engage More Facial And Neck Muscles Without Sacrificing The Safety Of Your Teeth Or Mouth Or Gums!.
What’S Included? | Full, Detailed Instruction And Maintenance Manual Complete With A Work Out Tracker To Track Your Progress And Maximise Your Results, Exercise Program With Instructions And Portable Carry Case For Each Set So You Can Exercise With Our Jaw Strengthener Pieces On The Go! The Jawsculpt Jawline Exerciser Set Comes As A Complete Package!.
Durable, Powerful, Effective | Our Jawsculpt Jaw Strengtheners And Jawline Shapers Are Made With Premium, Heavy Duty, Durable, Food-Grade Silicone Allowing Our Jaw Trainers To Withstand The Rigorous, Recurring Biting Pressure Without Breaking Or Deforming For Longer!.
Complete Set With 4 Resistance And Progression Levels (8 Pcs) | Jawsculpt Jaw Exerciser Chewable Tablets Start At Level 1 (Green 30 Lbs Of Resistance) > Progress To Level 2 (Blue 40Lbs Of Resistance), Progress To Level 3 (Red 40 Lbs Of Resistance) And Unlock Your Jaws Aesthetic Potential And Strength With Level 4 (Advanced Black 60Lbs Of Resistance) As A Fully Tailored Program. With Just 10-20 Minutes Of Chewing Exercises Per Day, You Can See Face Changing Results In As Little As 14-30 Days.
Features
- Exercise and Sculpt 40+ Facial and Jaw Muscles! | Sculpt and Tone Your Jawline and Shave Years of Your Appearance, Look and Feel Younger by Exercising your Jaw and Facial Muscles and Slimming Your Face with our Jawline Trainer Set and our Simple but Powerful Jaw Sculpting Exercises
- Complete Set with 4 Resistance and Progression Levels (8 PCS) | Jawsculpt Jaw Exerciser Chewable Tablets Start at Level 1 (Green 30 lbs of Resistance) > Progress to Level 2 (Blue 40lbs of Resistance), Progress to Level 3 (Red 40 lbs of Resistance) and Unlock your Jaws Aesthetic Potential and Strength with Level 4 (Advanced Black 60lbs of Resistance) As A Fully Tailored Program. With just 10-20 Minutes of Chewing Exercises per day, you can see face changing results in as little as 14-30 Days
- Safer Designs | At Jawsculpt, Your Safety Comes First! That s why our BPA Free Food Grade Silicone Jawline Trainer Tablets Feature an Ergonomic Design that Contours to Your Teeth and Features a Unique Anti-Slip Shape that Reduces Slipping and Choking Hazards. Engage More Facial and Neck Muscles Without Sacrificing the Safety of Your Teeth or Mouth or Gums!
- Durable, Powerful, Effective | Our Jawsculpt Jaw Strengtheners and Jawline Shapers are made with Premium, Heavy Duty, Durable, Food-Grade Silicone Allowing our Jaw Trainers to Withstand the Rigorous, Recurring Biting Pressure without Breaking or Deforming for Longer!
- What s Included? | Full, Detailed Instruction and Maintenance Manual Complete with a Work Out Tracker to Track Your Progress and Maximise Your Results, Exercise Program with Instructions and Portable Carry Case For Each Set So You Can Exercise with Our Jaw Strengthener Pieces on The Go! The Jawsculpt Jawline Exerciser Set Comes as a Complete Package!
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Brand: Jaw Sculpt | Manufacturer: Jawsculpt
Warranty: 30 Day Warranty Against Defects
See On Amazon #22
Fitness Journal Workout Planner for Daily Fitness Tracker Personal Workout Notebook for Women & Men Exercise Home & Gym Training Diary Weight Loss Planner
Asin: B0CXXQN2JR | Model: SO-00002WH | PartNumber: SO-00002WH
Weight Loss Support: In Addition To Tracking Your Workouts, The Journal Includes Tools For Monitoring Your Weight Loss Progress, Setting Realistic Goals, And Staying Motivated. It Encourages Healthy Habits And Lifestyle Changes To Support Your Weight Loss Journey..
Portable And Durable: The Compact Size Of The Fitness Journal Makes It Easy To Carry With You Wherever You Go. Its High-Quality Paper Ensure That Your Workout Planner Will Withstand Daily Use And Help You Stay Committed To Your Fitness Goals..
Versatile Use: Suitable For Both Men And Women, This Workout Planner Can Be Used At Home Or In The Gym. It Helps You Stay Organized And Focused On Your Fitness Journey, Whether You're Following A Specific Training Program Or Creating Your Own Workouts..
Comprehensive Workout Planner: The Notebook Includes Sections For Recording Your Daily Workouts, Sets, Reps, And Weights Lifted. It Also Provides Space For Tracking Cardio Sessions, Stretching Routines, And Rest Days, Giving You A Complete Overview Of Your Fitness Activitie..
Features
- Personalized Fitness Tracking: This fitness journal is designed for daily use to track your workouts, exercises, and progress towards your fitness goals. It allows you to customize your fitness routine and monitor your performance.
- Comprehensive Workout Planner: The notebook includes sections for recording your daily workouts, sets, reps, and weights lifted. It also provides space for tracking cardio sessions, stretching routines, and rest days, giving you a complete overview of your fitness activitie.
- Weight Loss Support: In addition to tracking your workouts, the journal includes tools for monitoring your weight loss progress, setting realistic goals, and staying motivated. It encourages healthy habits and lifestyle changes to support your weight loss journey.
- Versatile Use: Suitable for both men and women, this workout planner can be used at home or in the gym. It helps you stay organized and focused on your fitness journey, whether you're following a specific training program or creating your own workouts.
- Portable and Durable: The compact size of the fitness journal makes it easy to carry with you wherever you go. Its high-quality paper ensure that your workout planner will withstand daily use and help you stay committed to your fitness goals.
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Brand: BICUMY | Manufacturer: BICUMY
See On Amazon #23
Fitness Workout Journal A5 Weekly Planner Hardcover Fitness Food Journal Weekly and Monthly Planner Diet Training Trackers for Men and Women Undated(Black)
Asin: B0CXTFMNWF | Model: SO-00001 | PartNumber: SO-00001
A5 Hardcover Design: The Journal Is Designed With A Hardcover, Providing Durability And Protection For Your Workout And Diet Tracking. It Ensures That Your Journal Remains Intact, Even With Regular Use And Transportation.
Free Quick Strat Guide & Stickers: This Goal Planner And Organizer For Women And Men Comes With A Detailed User Guide And Colorful Planning Stickers To Ensure You Make The Most Of It. This Time Management Planner Is The Perfect Solution If You Are Looking To Make The Most Of Your Time Every Day.
Diet And Training Trackers: The Journal Includes Dedicated Sections For Tracking Your Diet And Training. You Can Log Your Meals, Calories, Macronutrients, And Water Intake, As Well As Record Your Exercise Routines, Sets, Reps, And Weights. It Helps You Stay Organized And Accountable To Your Fitness Goals.
Undated Format: The Journal Is Designed With An Undated Format, Allowing You To Start And Use It At Any Time. You Have The Flexibility To Utilize The Journal According To Your Own Schedule And Preferences, Making It Suitable For Men And Women Of All Fitness Levels And Lifestyles.
Features
- Weekly and Monthly Planner: This fitness journal includes both weekly and monthly planner sections, allowing you to set goals, plan your workouts and meals, and track your progress on a larger scale. It provides a comprehensive overview of your fitness and nutrition journey
- Undated Format: The journal is designed with an undated format, allowing you to start and use it at any time. You have the flexibility to utilize the journal according to your own schedule and preferences, making it suitable for men and women of all fitness levels and lifestyles
- A5 Hardcover Design: The journal is designed with a hardcover, providing durability and protection for your workout and diet tracking. It ensures that your journal remains intact, even with regular use and transportation
- Diet and Training Trackers: The journal includes dedicated sections for tracking your diet and training. You can log your meals, calories, macronutrients, and water intake, as well as record your exercise routines, sets, reps, and weights. It helps you stay organized and accountable to your fitness goals
- Free Quick Strat Guide & Stickers: This goal planner and organizer for women and men comes with a detailed user guide and colorful planning stickers to ensure you make the most of it. This time management planner is the perfect solution if you are looking to make the most of your time every day
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Brand: BICUMY | Manufacturer: BICUMY
See On Amazon #24
Fitness Journal Workout Log-Book Fitness Planner Daily Planner For Men & Women Weight Loss Lifting To Track Goals Fitness Planner Journal/stickers And Accessories
Asin: B0D2V5C3Z5 | Ean: 7623034522329
Quality,Sturdy And Flexible Cover To Protect The Inner Pages Well. Thick Paper To Reduce Inks Leakage, Erase Fraying And Shade Issues. Strong Metal And Lay-Flat Twin-Wire Binding..
Fitness Journal Overview,Workout Journal Contains Quick Reference Information Page, Goals&Plans, Progress Calendar, Results, Routine Workouts, Exercises, Exercise Tracking Pages And Note Pages For Note-Taking, Lists, Goals Which Help You Manage Your Workout Effective And Achieve Your Goals Perfectly..
100-Days Of Tracking, Track Your Exercise And Workouts With 100 Pages That Provide Enough Space To Record Your Goals, Exercises, Weight Loss..
Carry Around, The Size Of Exercise Log-Book Fit Size, Very Convenient To Put Into Your Gym Bag When You Go To Gym To Exercise..
Features
- Wonderful gift,the exercise log-book can be sweet warm gift for friend ,family yourself, plan, create and schedule your daily workout with this gorgeous fitness planner.
- Carry around, the size of exercise log-book fit size, very convenient to put into your gym bag when you go to gym to exercise.
- Quality,sturdy and flexible cover to protect the inner pages well. thick paper to reduce inks leakage, erase fraying and shade issues. strong metal and lay-flat twin-wire binding.
- 100-days of tracking, track your exercise and workouts with 100 pages that provide enough space to record your goals, exercises, weight loss.
- Fitness journal overview,workout journal contains quick reference information page, goals&plans, progress calendar, results, routine workouts, exercises, exercise tracking pages and note pages for note-taking, lists, goals which help you manage your workout effective and achieve your goals perfectly.
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Brand: Saddgo | Manufacturer: Saddgo
See On Amazon #25
Cathe Friedrich Total Body Barbell Home Workout DVD For Women and Men - Use This Strength Training DVD To Tone and Sculpt Your Lower and Upper Body Muscles
Asin: B0D1ZW1NMH | Model: 1102 | PartNumber: 1102 | Ean: 0807337011026 | UPC: 807337011026
Convenient At-Home Fitness: Enjoy The Convenience Of A Barbell Workout At Home With This Easy-To-Follow Dvd. Save Time And Money On Gym Memberships While Still Achieving Your Fitness Goals In The Comfort Of Your Own Space..
Cathe Bonus Workout Premixes - Includes 7 Additional Strength Training Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Comprehensive Total Body Workout: Cathe Friedrich's Total Body Barbell Workout Dvd Offers A Complete, Full-Body Workout Using A Barbell. This Targeted Exercise Routine Helps You Tone And Strengthen Muscles Across Your Entire Body, Giving You An Effective Workout From Head To Toe. This Workout Dvd Also Comes With A 10 Min. Weight Plate And Barbell Bonus..
Strength Training And Toning: This Cathe Total Body Exercise Dvd Is Designed To Help You Build Strength And Improve Muscle Tone. With A Variety Of Barbell Exercises That Target All Of The Different Muscle Groups..
Features
- Total body workout at home (49:49 mins): Get a complete strength-training workout for all major muscle groups with this Cathe Friedrich Total Body Barbell Workout DVD. You can sculpt and tone your entire body from the comfort of your own home in less than 50 minutes, You only need a barbell weight, a step or bench, and a mat set to do this full-body workout.
- Strength training and toning: This Cathe total body exercise DVD is designed to help you build strength and improve muscle tone. With a variety of barbell exercises that target all of the different muscle groups.
- Convenient At-Home Fitness: Enjoy the convenience of a barbell workout at home with this easy-to-follow DVD. Save time and money on gym memberships while still achieving your fitness goals in the comfort of your own space.
- Comprehensive Total Body Workout: Cathe Friedrich's Total Body Barbell workout DVD offers a complete, full-body workout using a barbell. This targeted exercise routine helps you tone and strengthen muscles across your entire body, giving you an effective workout from head to toe. This workout DVD also comes with a 10 min. weight plate and barbell bonus.
- Cathe Bonus Workout Premixes - Includes 7 additional strength training premixes with various time options to fit your busy schedule and so you will never get bored
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Brand: Cathe | Manufacturer: Cathe
See On Amazon #26
Fitness Journal Workout Log-Book Fitness Planner Daily Planner For Men & Women Weight Loss Lifting To Track Goals Workout Tracker-band/whiteboard/calendar/watch/notebook/rings Workout
Asin: B0D2K2KCZM | Ean: 7626930392201
Wonderful Gift,The Exercise Log-Book Can Be Sweet Warm Gift For Friend ,Family Yourself, Plan, Create And Schedule Your Daily Workout With This Gorgeous Fitness Planner..
100-Days Of Tracking, Track Your Exercise And Workouts With 100 Pages That Provide Enough Space To Record Your Goals, Exercises, Weight Loss..
Carry Around, The Size Of Exercise Log-Book Fit Size, Very Convenient To Put Into Your Gym Bag When You Go To Gym To Exercise..
Quality,Sturdy And Flexible Cover To Protect The Inner Pages Well. Thick Paper To Reduce Inks Leakage, Erase Fraying And Shade Issues. Strong Metal And Lay-Flat Twin-Wire Binding..
Features
- Fitness journal overview,workout journal contains quick reference information page, goals&plans, progress calendar, results, routine workouts, exercises, exercise tracking pages and note pages for note-taking, lists, goals which help you manage your workout effective and achieve your goals perfectly.
- Quality,sturdy and flexible cover to protect the inner pages well. thick paper to reduce inks leakage, erase fraying and shade issues. strong metal and lay-flat twin-wire binding.
- Wonderful gift,the exercise log-book can be sweet warm gift for friend ,family yourself, plan, create and schedule your daily workout with this gorgeous fitness planner.
- Carry around, the size of exercise log-book fit size, very convenient to put into your gym bag when you go to gym to exercise.
- 100-days of tracking, track your exercise and workouts with 100 pages that provide enough space to record your goals, exercises, weight loss.
- See more on Amazon...
Brand: MEELYHOME | Manufacturer: hwdjiSW
See On Amazon #27
Graceful by Design Meal Planner and Fitness Tracker - Plan Workouts in our Fitness Journal for Women - Track Macros in our Food Journal for Women Weight Loss - Tear and Track with Perforated Pages
Asin: B0C66471SW | Model: MPFT-1 | PartNumber: MPFT-1 | Ean: 0850051057054 | UPC: 850051057054
Holistic Week At A Glance: Stay Motivated With A Weekly To-Do List, And Seamlessly Organize Your Weekly Habits, Essential Tasks, Significant Events, And Personal Notes, All Within A Single Canvas Of Weight Loss Journal, Offering You An Encompassing View Of Your Week's Journey..
Compact Format With Extra Delights: Our Food Diary For Weight Loss And Diet Journal For Women Comes More Compact (8.3" X 5.8") Than Ordinary Food Journal, Featuring 120 Gsm Paper Quality With No Bleed Pages And The Extra Delight Of A Roomy Pocket Inside The Back Cover..
Perforated Pages: Our Food Journal With Grocery List, Meal Planner, And To-Do List Perforated Pages Are A Plus. Its Tear And Track Feature Lets You Easily Detach And Keep Handy A Curated List On The Go To The Gym Or Grocery Store. And Choose Healthy Food Choices.
Focus, Track, And Succeed: The Fitness Tracking Page Helps You Track Your Daily Workout Habits, And The Meal Planner And Grocery List Lets You Decide On Healthy Meals. By Tracking Macros Of Common Foods, With Our Calorie Counter Book, You Can Fine-Tune Your Dietary Choices To Align With Specific Nutritional Goals..
Features
- 26-Week Meal Planner Notebook and Fitness Planner - Evaluate your fitness routine gracefully with our 6-month fitness journal and workout planner. The workout journal for women lets you plan your exercise for the week, track your progress, and plan your meals and groceries to match.
- Focus, Track, and Succeed: The Fitness Tracking page helps you track your daily workout habits, and the Meal Planner and Grocery List lets you decide on healthy meals. By tracking macros of common foods, with our calorie counter book, you can fine-tune your dietary choices to align with specific nutritional goals.
- Holistic week at a glance: Stay motivated with a weekly to-do list, and seamlessly organize your weekly habits, essential tasks, significant events, and personal notes, all within a single canvas of weight loss journal, offering you an encompassing view of your week's journey.
- Perforated Pages: Our Food Journal with Grocery list, Meal Planner, and To-do list perforated pages are a plus. Its Tear and Track feature lets you easily detach and keep handy a curated list on the go to the gym or grocery store. and choose healthy food choices
- Compact Format with Extra Delights: Our food diary for weight loss and diet journal for women comes more compact (8.3 x 5.8) than ordinary food journal, featuring 120 GSM paper quality with no bleed pages and the extra delight of a roomy pocket inside the back cover.
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Brand: Graceful By Design
See On Amazon #28
Horse Journal - The Complete Horse Enthusiast Journal to Track Horse Health Care, Riding Goals, Training Maintenance, Diet & Schedule, Competition, and Much More
Asin: B088CTV8CF | Model: HJ-1 | PartNumber: HJ-1 | Ean: 0716053568588 | UPC: 716053568588
🏇 【Fun & Memorable】 Amazingly Easy To Navigate And Use Even For Children. Features A Fun Theme That Fits A Western Riding Horse Book, And Memorable Quotes That All Horse Lovers Will Deeply Appreciate Unlike Most Journals And Horse Health Books That Are Boring And Bland..
😍【Perfect Gift & Bonus Material】Tons Of Free Room To Journal Horse Memories Or Scrapbook Horse Events. Who Doesn't Like Horse Gifts? This Equestrian Journal Makes The Perfect Horse Gift For Girls, Women, Men Or Even Children..
📈 【Goals】 This Is Not Only A Horse Care Book. Set Riding Goals, Maintenance Plans For Horse Training, Or Journal While You Trail Ride. The Perfect Way To Improve Your Riding While Tracking Your Progress..
🤠【Elegant Yet Durable】 This Beautiful Journal Has Soft Pu Leather, Perfectly Sized Thick Premium Paper Making It Easy For Any Horse Lover To Write In. Most Horse Books Don't Last Years, Record Up To 5 Years Of Material And Memories In This Horse Riding Book..
Features
- A Must Have For All Horse Owners Track vet appointments, farrier visits, diet & schedule, training, massage appointments, set goals for riding. Document your competition & shows, expenses and your favorite riding locations. Plus, so much more!
- Elegant yet Durable This beautiful journal has soft PU Leather, perfectly sized thick premium paper making it easy for any horse lover to write in. Most horse books don't last years, record up to 5 years of material and memories in this horse riding book.
- Fun & Memorable Amazingly easy to navigate and use even for children. Features a fun theme that fits a western riding horse book, and memorable quotes that all horse lovers will deeply appreciate unlike most journals and horse health books that are boring and bland.
- Goals This is not only a horse care book. Set riding goals, maintenance plans for horse training, or journal while you trail ride. The perfect way to improve your riding while tracking your progress.
- Perfect Gift & Bonus Material Tons of free room to journal horse memories or scrapbook horse events. Who doesn't like horse gifts? This equestrian journal makes the perfect horse gift for girls, women, men or even children.
- See more on Amazon...
Brand: Starkenburg Company | Manufacturer: Starkenburg Company
Weight: 0.22 pounds
See On Amazon #29
SheeFit Fitness Journal or Fitness Planner for Woman, 12 months page planner, Undated with Goal Setting, Exercise Tracker, Meal Planner, Weight Tracker
Asin: B0CM8C3M6W | Model: 1 | PartNumber: 1 | Ean: 0198168702284 | UPC: 198168702284
Meal Planner And Weight Tracker: Stay On Top Of Your Nutrition And Weight Goals With The Integrated Meal Planner And Weight Tracker. This Planner Helps You Plan Healthy Meals And Monitor Your Progress, All In One Place..
Perfect Gift For Her: Whether You're Treating Yourself Or Looking For A Thoughtful Gift, This Fitness Planner Is The Perfect Choice For Women. It's A Practical And Stylish Tool To Support Health And Wellness Goals. Make It A Gift That Promotes Self-Care And Empowerment..
Convenient And Portable: Measuring 8.3" X 7.5", This Fitness Planner Is The Perfect Size For On-The-Go Tracking, And Its Durable Design Ensures It Can Withstand Daily Use, Making It An Essential Tool For Your Fitness Journey..
Undated For Flexibility: Say Goodbye To Wasted Pages With This Undated Planner. Start Your Fitness Journey Anytime, And You Can Pause And Resume As Needed Without The Constraints Of Dated Pages..
Eco-Friendly, Wood-Free Pages: We Care About Our Planet, And That's Why Our Fitness Planner Features 196 Wood-Free Pages. You Can Track Your Progress, Set Goals, And Make Notes Without Harming The Environment..
Features
- Comprehensive Fitness Planner: This undated fitness planner is the perfect companion for women looking to achieve their wellness goals. The dark gray linen cover gives this planner a touch of sophistication, making it an ideal gift choice. Its stylish design will inspire and motivate you on your fitness journey.
- Eco-Friendly, Wood-Free Pages: We care about our planet, and that's why our fitness planner features 196 wood-free pages. You can track your progress, set goals, and make notes without harming the environment.
- Meal Planner and Weight Tracker: Stay on top of your nutrition and weight goals with the integrated meal planner and weight tracker. This planner helps you plan healthy meals and monitor your progress, all in one place.
- Undated for Flexibility: Say goodbye to wasted pages with this undated planner. Start your fitness journey anytime, and you can pause and resume as needed without the constraints of dated pages.
- Perfect Gift for Her: Whether you're treating yourself or looking for a thoughtful gift, this fitness planner is the perfect choice for women. It's a practical and stylish tool to support health and wellness goals. Make it a gift that promotes self-care and empowerment.
- Convenient and Portable: Measuring 8.3 x 7.5, this fitness planner is the perfect size for on-the-go tracking, and its durable design ensures it can withstand daily use, making it an essential tool for your fitness journey.
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Brand: SheeFit | Manufacturer: SheeFit
Dimensions: 0.80 x 8.50 x 7.50 inches
See On Amazon #30
EPEWIZD Fitness Journal Hardcover 6- Month Workout Planner Undated Workout Log Book Home Gym Accessories for Women and Man (Black)
Asin: B09HB5PKQR | Model: 1EPFTNblack | PartNumber: 1EPFTNblack
[Carry Around] The Size Of Exercise Log Book Is 5.8" X 8.5”, Medium Size Is Very Convenient To Put Into Your Gym Bag When You Go To Gym To Exercise..
[Easy To Use ] It’S A Good Helper To Record Exercise In Time, Without Having To Scroll Through The Information On The Phone. Logging And Journal Is Really Quick And Easy. A Very Good Quality And Practical Gym Journal That Is A Perfect Gift For A Fitness Minded Person..
[Track Your Progress] This Fitness Planner Is Perfect To Keep Track Of All The Pertinent Information; Exercise Name, Weight, Reps, Sets Plus Space For Nutrition Or Notes. You Can Set Goals, Recorded You Body Measurements, Workouts Each Day And Could Monitor You Muscle Growth Progress Easily..
[Hard Cover & Elastic Band] The Leather-Like Cover Is Stronger Than Plastic Covers. Made Of Sturdy Spine, Carry Your Book With An Elastic Band To Keep It Closed So It Doesn't Get Crushed And Cause Wrinkles Or Pages To Fall Out..
Features
- [6 month undated workout journal] There are total 180 pages to track of your workouts and food, 1 page of 6 month calendar, 1 page of week measurement tracker, 1 page of your fitness goals, 2 pages of point measurements and 6 blank pages to write what you want. Enough room to log lots of exercises and well organized to quickly track and analyze progress.
- [Hard cover & Elastic band] The leather-like cover is stronger than plastic covers. Made of sturdy spine, carry your book with an elastic band to keep it closed so it doesn't get crushed and cause wrinkles or pages to fall out.
- [Carry around] The size of exercise log book is 5.8 x 8.5 , medium size is very convenient to put into your gym bag when you go to gym to exercise.
- [Track your progress] This fitness planner is perfect to keep track of all the pertinent information; exercise name, weight, reps, sets plus space for nutrition or notes. You can set goals, recorded you body measurements, workouts each day and could monitor you muscle growth progress easily.
- [Easy to use ] It s a good helper to record exercise in time, without having to scroll through the information on the phone. Logging and journal is really quick and easy. A very good quality and practical gym journal that is a perfect gift for a fitness minded person.
- See more on Amazon...
Brand: EPEWIZD | Manufacturer: EPEWIZD
Dimensions: 0.70 x 8.50 x 5.80 inches
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